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COMPLETE GUIDE TO NAVY SEAL FITNESS, THIRD ED.

Completely updated & revised. The complete package for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs. Includes updated BUD/S workouts, & the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Comes with instructional DVD. 100 B&W photos; 7x9 inches; 192 pgs.
Item No: B18156 1-57826-266-6 Softcover
Author: Stewart Smith, USN (SEAL)